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Barcelona is famous for its sun-drenched beaches, lively nightlife, and stunning architecture, but when the summer heat hits its peak, you might crave a cooler, more shaded escape. While the Mediterranean beaches are always tempting, the city and its surroundings offer a variety of swimming spots that provide peace and refreshment, away from the busy Barceloneta beach.

Whether you prefer a rooftop infinity pool, a tranquil garden, or a natural rock pool in the hills, Barcelona’s hidden water gems are perfect for escaping the heat. Here’s your guide to some of the secret spots for a refreshing dip in and around the Catalan capital.

Rooftop Pools in and Around the City

1. The Rooftop at Ohla Barcelona

Nestled in the Gothic Quarter, the Ohla Barcelona’s rooftop pool offers spectacular panoramic views of the city skyline. Its glass-sided infinity pool feels like you’re swimming above the rooftops, with iconic spires and tiles stretching out in every direction. Perfect for a refreshing morning dip followed by a tasty cocktail at sunset.

Location: Via Laietana, 49

2. The Rooftop Pool at Grand Hotel Central

This stunning infinity pool has become a favourite amongst tourists thanks to its breathtaking views over the city and the nearby cathedral. It’s a peaceful spot where you can escape the summer buzz, enjoy a leisurely swim, and sip a chilled drink from the poolside bar.

Location: Via Laietana, 30

3. Piscina de la Creueta del Coll

Tucked away in the Gràcia district, this large public pool is located in a former quarry, surrounded by parkland. Its shallow water makes it ideal for families, while its sheer rock walls give it a unique atmosphere.

Location: Parc de la Creueta del Coll, Gràcia

Secret Garden Pools

4. Club Natació Atlètic-Barceloneta

While technically near the beach, this members’ club boasts beautiful outdoor pools where you can swim laps or simply relax. With fewer crowds than the sea and a friendly local atmosphere, it’s a great alternative to the tourist-filled places.

Location: Plaça del Mar,Ciutat Vella

5. The Gardens of Montjuïc’s Olympic Pool

The Piscina Municipal de Montjuïc is not only an Olympic venue but also one of the most scenic swimming spots in Barcelona. Perched on the hillside, it offers sweeping views over the city and the sea. Surrounded by lush greenery, this pool is a refreshing retreat from the heat with incredible sporting facilities as well. Head to the Salts bar after for a post-swim lunch or a refreshing drink. There is also live music at sunset, creating the ultimate retreat from the bustling city.

Location: Avinguda Miramar, 31

Natural Rock Pools Near Barcelona

6. Les Fonts de l’Adou (Castellar de n’Hug)

Located in the Berguedà foothills, this crystal-clear spring is the source of the River Llobregat. The area is dotted with small rock pools where you can dip your toes or take a plunge. Surrounded by rugged mountains and wildflowers, it feels like a true break from city life.

Location: Adou del Bastareny

7. Gorg de la Mola (Castellbell i el Vilar)

About an hour’s drive from Barcelona, Gorg de la Mola is a magical spot where the Riera de Merlès river forms a natural pool beneath a cascading waterfall. It’s a popular summer escape for locals, but if you arrive early, you can often have the place to yourself.

Location: Carrer de la Llum

8. Gorg Blau (Sant Aniol d’Aguja)

Further in the Garrotxa region, this hidden gem is a deep turquoise pool surrounded by large cliffs. The hike to reach it takes you through a lush forest, past smaller cascades and streams, making the reward of a swim even better.

Location: Riera de Sant Aniol, Girona

Barcelona may be famous for its vibrant city life and busy beaches, but taking the time to discover its hidden swimming pools and natural rock pools can give you a whole new perspective on the region. Whether you’re floating in a rooftop infinity pool with city views, relaxing in a shaded garden, or diving into a wild mountain pool surrounded by nature, these experiences offer something special: a chance to cool off, slow down, and connect with your surroundings. Next time the Catalan sun blazes overhead, skip the crowded shoreline and take the plunge into one of these secret water escapes. You’ll return feeling refreshed, inspired, and maybe even with a new favourite swimming spot to keep all to yourself.